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PED110_01_SP10
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Fit and Well for Life Spring 2010 section 01
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Fostina Cooper
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED110_02_SP10
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Fit and Well for Life Spring 2010 section 02
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Fostina Cooper
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED110_03_SP10
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Fit and Well for Life Spring 2010 section 03
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Fostina Cooper
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED110_21_SP10
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Fit and Well for Life Spring 2010 section 02
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Fostina Cooper
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED110_81_SP10
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Fit and Well for Life (Spring 2010, Section 81)
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Fostina Cooper, Laetitia Cheltenham
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on excercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED110_82_SP10
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Fit and Well for Life (Spring 2010, Section 82)
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Laetitia Cheltenham, Fostina Cooper
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on excercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED110_SP09
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Fit and Well for Life
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Fostina Cooper
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This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED111_Supplement
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Physical Fitness I (Supplement)
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Fostina Cooper
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This course provides an individualized approach to physical fitness utilizing the five<BR>major components. Emphasis is placed on the scientific basis for setting up and<BR>engaging in personalized physical fitness programs. Upon completion, students<BR>should be able to set up and implement an individualized physical fitness program.<BR>This course has been approved to satisfy the Comprehensive Articulation Agreement<BR>for transferability as a pre-major and/or elective course requirement.
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PED112_Supplement
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Physical Fitness II (Supplement)
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Fostina Cooper
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This course is an intermediate-level fitness class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized<BR>physical fitness program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED113_Supplement
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Aerobics I (Supplement)
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Fostina Cooper
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This course introduces a program of cardiovascular fitness involving continuous,rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency,strength, and flexibility and on safety precautions. Upon completion, students should<BR>be able to select and implement a rhythmic aerobic exercise program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.
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PED114_Supplement
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Aerobics II (Supplement)
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Fostina Cooper
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This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety of aerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students<BR>should be able to participate in and design a rhythmic aerobic exercise routine. This course has been approved to satisfy the Comprehensive rticulation Agreement for transferability as a pre-major and/or elective course requirement.
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